Full Spectrum Training

FULL SPECTRUM TRAINING, FST HTX

Houston's Personalized Training Facility

PILATES AT FULL SPECTRUM TRAINING

Private Pilates Sessions on Reformer or Mat

Personal Training at FST HTX

Tailored Workouts to Meet Your Fitness Goals

Developing Optimal Health & Performance

Full Spectrum Training scientifically enhances your body’s innate potential to achieve optimal function & performance.

FST is a fitness & sports performance gym located in the Houston Galleria area. We offer our members a state of the art fitness facility with outstanding strength and cardio equipment. Unlike big box gyms and fitness centers, we limit the number of memberships in order to extend our members a higher level of personal attention.