Boutique Personal Training Gym & Pilates Studio in Houston - Full Spectrum Training, FST HTX

Expert Personal Training and Pilates Comprehensively Classically Certified Instructors in the Galleria area is Houston, TX

  • Performance

    FULL SPECTRUM TRAINING, FST HTX

    Houston's Personalized Training Facility

  • PILATES AT FULL SPECTRUM TRAINING

    Private Pilates Sessions on Reformer or Mat

  • Personal Training at FST HTX

    Tailored Workouts to Meet Your Fitness Goals

Developing Optimal
Health & Performance
Full Spectrum Training scientifically enhances your body's innate potential to achieve optimal function & performance.

FULL SPECTRUM TRAINING

FST is a fitness & sports performance gym located in the Houston Galleria area. We offer our members a state of the art fitness facility with outstanding strength and cardio equipment. Unlike big box gyms and fitness centers, we limit the number of memberships in order to extend our members a higher level of personal attention.